Be Mindful Online

Mindfulness it’s not a great idea, but the lifestyle. How do you become more mindful in the context of an interaction with yor PC, laptop or any other gadget? You may have emails, phone calls, meetings, and presentations to deal with. And, of course, your online interests: social networks, sites, tools and personal information! In the middle of all that, how can you apply the principles of mindfulness so that you feel more safe and protected, as well as being productive? Here is the series of our tips that may let you feel more comfortable being online.


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be mindful online

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